समग्र स्वास्थ्य में सुधार के लिए हर्बल चाय।

डॉ. दीक्षित भावसार सावलिया ने "कैफीन-मुक्त हर्बल ट्रै" का नुस्खा साझा किया जो "अम्लता, माइग्रेन, मतली, सिरदर्द, जीईआरडी, पीएससीओ, उच्च रक्तचाप, उच्च कोलेस्ट्रॉल" में मदद करता है।

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बस एक गिलास वॉटेट (300 मिली) लें।

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15 करी पत्ते डालें।

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15 पुदीने की पत्तियां

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1 बड़ा चम्मच सौंफ के बीज

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2 बड़े चम्मच धनिये के बीज डालकर मध्यम आंच पर 5-7 मिनट तक उबालें.

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